If you have ever noticed red spots on your body's skin, you should know that their appearance can be caused by numerous factors.
In fact, depending on the triggering causes, red spots can vary in shape, location and size: they can be the manifestation of a disorder in the point where they appear or the effect of more extensive problems, and they can also appear together with other discomforts.
Furthermore, red spots can appear on the skin of children and adults, and in both women and men.
It should be said right away that the appearance of red spots should not be automatically associated with serious reasons, but knowing what the most common causes can be can help you identify the problem immediately. Continue reading to learn more about skin spots and what remedies to adopt to make them disappear.
Red Spots on Skin: The Most Common Causes
We have already mentioned that there are many possible triggers for the appearance of red spots on the skin: these are mostly the manifestation of different types of conditions that do not necessarily arise from skin problems.
The appearance of spots on the skin is a rather common phenomenon that affects many areas of the body: these, in fact, can appear on the face and neck, in general, on other areas, such as the chest and back, arms and legs, hands and feet.
Let's go and see what the main reasons for the appearance of these spots could be:
- contact with irritating substances and/or chemical agents contained in detergents, solvents, household cleaning products and detergents;
- irritation due to skin rubbing or friction;
- sweating;
- erythema, which appears with redness of the skin area;
- emotional causes, such as stress and severe fatigue;
- excessive production of sebum, in the face and chest area where the sebaceous glands are concentrated;
- exposure to heat sources, burns and scalds;
- particularly cold temperatures, which can cause freezing of the skin tissue.
Given the numerous causes, if you notice the appearance of red spots on your skin, our advice is to contact your doctor and, if necessary, a dermatologist: only after a careful analysis of your skin disorders, the dermatologist will be able to provide you with a diagnosis and administer the correct therapy for your type of problem.
Red spots on the skin: the associated symptoms
Red spots, in addition to being an unsightly condition that can cause embarrassment, can also appear in conjunction with other annoying symptoms.
When they appear, the spots appear as red, circular marks , and can range in diameter from a few millimeters to a few centimeters. However, they may have an irregular appearance and extend over large areas of the skin.
It may happen that together with the formation of the spots you may feel a sensation of discomfort, pain, burning, or itching, as well as swelling or small blisters on the skin. Another symptom that can be found is itching: this sensation can emerge when the red spots appear with raised areas on the dermis that can be small or large; or, the skin may seem itchy when the irritation condition causes it to be particularly dry.
In any case, a medical examination followed by a visit and tests is the best way to understand the reason for these symptoms and, therefore, to intervene effectively on the problem.
How to treat red spots on skin
If you have noticed the presence of red spots, whether they appear as a simple redness or as a raised area or a skin lesion, there are some practical remedies to relieve the sensation of dryness or the annoying itching.
You can find relief by applying a layer of cream or a soothing gel and massaging it into the area affected by the spots. There are many cosmetic products on the market that favor natural formulas and ingredients.
In any case, if the itching sensation becomes more persistent and severe, try to resist the temptation to scratch, as you could worsen the skin irritation or even cause further rashes!
When the red spots are the result of a sudden and temporary disorder, and are short-lived, in most cases, there is no need to resort to remedies to make them disappear: most likely the problem will go away on its own in a short time.
If the problem persists, we recommend that you consult your doctor or dermatologist: as already mentioned, the causes of the spots may be related to disorders not connected to the consequences at the skin level.
Tips for maintaining healthy skin
If the appearance of red spots can cause you some discomfort, we want to give you our suggestions for taking care of the beauty of your skin and avoiding the appearance of any skin lesions and other blemishes related to spots.
The first useful tip is to avoid exposing your skin to the sun's rays without using protection, especially in view of the summer season. Choose a quality product by reading its label in detail: thanks to the SPF indicator you can be aware of the level of protection that the product can give you during exposure to UVB rays, which can cause erythema, sunburn and sunspots.
This small gesture will also allow you to enjoy the sun safely and will protect you from the risk of photo-aging, the premature aging of the skin exposed to sunlight.
Furthermore, always remaining on the subject of exposure, avoid coming into contact with chemical agents and substances recognized as irritants: also in this case, for example, product labels can be useful to know the contents and ingredients of the different formulas.
Finally, the appearance of spots can also be prevented through diet: our suggestion is to follow a balanced diet with healthy foods combined with a dynamic lifestyle and the daily intake of a good dose of water.
The delicate balance of our skin also depends on the inside: to keep your skin healthy and beautiful you can take, under the advice of your doctor or your trusted pharmacist, a food supplement with collagen, ideal for the well-being of the skin and the body in general.