5 good reasons to ask your doctor or pharmacist for advice and include them in your autumn beauty routine.
Here's why you should use it: from practical evidence for skin, nails and hair to psychological motivations.
How many times have we looked in the mirror and seen ourselves dull, tired, with skin and hair lacking vigor and shine? It takes very little for our appearance to suffer from a poor diet, insufficient rest or stress caused by difficult situations we are experiencing.
Our body is the reflection of our life and the first to suffer from a lack of attention are precisely the skin and hair. This happens especially during seasonal changes, that's why we may need extra help from food supplements.
1- They support proper nutrition
We all know by now that the foods we eat regularly and put on the table every day can be a great help for our beauty. In addition to this, even supplements containing vitamin C, useful for the formation of collagen, but also all the vitamins of the B group and minerals such as zinc and selenium, useful for healthy and strong nails and hair, can provide valid support.
2- They help maintain healthy skin
Hyaluronic acid is useful for maintaining hydrated, smooth and soft skin. Swisse Skin Beauty with Hyaluronic Acid and Collagen has been formulated to act from the inside and contribute to the correct formation of collagen. Vitamins E and C contribute to the “protection” of cells from oxidative stress, to the brightness and elasticity of the skin as well as copper, which also contributes to correct pigmentation.
3- They help maintain healthy nails and hair
Even nails and hair, mainly composed of keratin, could benefit from support such as supplements that promote the intake of substances necessary for its formation, such as vitamin B7, B8 or H (biotin). The latter, which contributes to the maintenance of healthy hair, is contained in Swisse Hair Skin and Nails Tablets and in Swisse Hair Skin and Nails Liquid. Food supplement enriched, furthermore, by Red Orange Complex H™, a complex of antioxidants extracted from red oranges.
4- They keep the scalp healthy
Biotin, available in liquid or tablet forms, also helps regulate imbalances in the skin, which, being healthier, gives the hair a brighter appearance.
5- They contribute to your self-esteem
Finally, let's not underestimate the importance of a "healthy" appearance for our self-esteem. The feeling of well-being we experience when we realize we have bright, smooth skin and soft, shiny hair is (almost) everything: feeling good gives us confidence and vitality. And that's what we basically need to live life to the fullest.
